Cinnamon Apple Couscous
Courtesy of Wheat Foods Council
 
Servings: 6
Prep Time: 5 Min.
Cook Time: 5 Min.
What you need:
* 1 16-oz. can apples, pears or other fruit
* 1 Tbsp. butter
* 10 oz. package couscous (7/8 c.)
* 3 Tbsp. sugar
* 1/2 tsp. cinnamon, or to taste
What to do:
1. Drain fruit, reserving juice. Pour juice into measuring cup and add water to equal 2 cups. Prepare couscous according to package directions using the fruit juice and butter.
2. Dice fruit; add to couscous. Combine sugar and cinnamon and mix with couscous. Place in serving bowl and sprinkle with additional cinnamon, if desired. Serve at room temperature or
chilled.
Nutritional information:
Calories: 271;   Total Fat: 2g;   Saturated Fat: 1g;   Cholesterol: 5mg;   Total Carbs: 56g;   Fiber: 3g;   Protein: 6g;   Sodium: 22mg;