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Baked Macadamia Crusted Fish
![]() Courtesy of Australian Macadamias
Servings: 4
Prep Time: 10 Min. Cook Time: 10 Min. What you need:
* 4 (8 oz. EACH) firm white fish fillets, bones removed
* 1 Tbsp. extra virgin olive oil Crust: * 1 c. macadamia nuts, chopped * 1/4 c. chopped fresh parsley leaves * 1 Tbsp. chopped fresh oregano leaves * 1 Tbsp. chopped marjoram leaves * 1 small clove garlic, crushed * 1 Tbsp. fresh lemon juice * 1 Tbsp. grated lemon zest * 2 Tbsp. macadamia oil * cracked black pepper to season * roasted vegetables or salad to serve What to do:
1. Preheat oven to 350°F. Lightly oil a baking dish. Place fillets into the dish and brush lightly with remaining oil.
2. In a small bowl, combine ingredients to form a thick paste. 3. Spread macadamia crust over top of fish, pressing coat evenly. Bake fillets for 8-10 min. or until flesh flakes when tested with a fork. Cooking time will depend on thickness of fillets. Serve with roasted vegetables or salad. |
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