Basic Baked Eggs
Courtesy of The incredible edible egg™
 
Servings: 2
Prep Time: 2 Min.
Cook Time: 10 Min.
What you need:
* 4 eggs
* 2 Tbsp. milk or half-and-half
* salt
* pepper
What to do:
1. Heat oven to 325°F. Break and slip 2 eggs into each of two lightly greased 10-oz. ramekins or custard cups. Spoon milk evenly over eggs. Sprinkle with salt and pepper.
2. Bake in 325°F oven until whites are completely set and yolks begin to thicken but are not hard, 10 to 12 min. Serve immediately.

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Nutritional information:
Calories: 151;   Total Fat: 10g;   Saturated Fat: 3g;   Cholesterol: 424mg;   Total Carbs: 1g;   Fiber: 0g;   Protein: 13g;   Sodium: 146mg;